Sometimes we become side-tracked in our plans and need to take the time to sit back, re-focus, and set new goals. The past year has been a busy one for me with a new addition to our family. As a result, my priorities obviously changed and my training regimen fell to the wayside.
Now that things have settled into a new routine, I decided to take some time and think about how to move forward from my new "normal."
What is in the works for Story of a Barefoot Runner?
1) Expanding the blog to Facebook, Instagram and Twitter.
If you are on any of these social media sites, you may or may not have found my presence there. Story of a Barefoot Runner has a Facebook page by the same name. On Instagram and Twitter the handles are@BarefootTerry. So if you haven't already, check me out there!
2) Podcast in development.
Keep your eyes peeled and ears alert for the launch of Story of a Barefoot Runner podcast this Fall 2015! If you have suggestions on topics or people you would like to hear interviewed, feel free to post a comment below, send me a message on Facebook, or a Tweet. I will do my best to cover the topics you are interested in.
It's been a while since I've done any serious racing. The next 12 months are going to be exciting. I'm going to be working on training using a mixture of running strategies I've used in the past - long, slow runs, speed work, and total body training using HIIT and MovNat methodologies. I will be writing a series of posts on my MovNat and other training regimens leading up to some big races that I hope to do before 2015 is out as well as beyond. So, stay tuned.