If you've been reading my blog, you've probably noticed that the past year has been pretty silent. After last year's American River 50 Mile Endurance Run, I inadvertently stepped back from running and racing. I was busy training a nephew (hoping to get him healthy). I coached my son's cross-country team to the championship for boys and girls senior divisions, a 2nd place win for junior division boys and a 3rd place win for junior girls. And oddly enough work stresses got the better of me as well.
I did manage to squeeze in a 5K PR at the local Thanksgiving run (my son bested his PR as well) and ran with some friends and family for 10+ mile runs.
However, for the most part, running and racing took a back seat. This sometimes happens with people who change interests or maybe incur a running injury. Fortunately, this is not the case with me. I think I needed some time to step back and reassess what I wanted to do with barefoot running "career."
In stepping back I have discovered that not only do I miss running but I miss racing. I also miss the relief from stress that comes from running, what I call, crazy miles.
Well, after my long "step back" I am ready to look forward! I have new running goals and projects in the works. I am filling up my spring/summer race schedule and am looking forward to running some "crazy" miles! I hope to share with you soon one of my big projects. It promises to be quite an adventure!
In the meantime, look forward to seeing some posts regarding my new training schedule and upcoming race reports!
Looking ahead to new and exciting adventures!
Tuesday, April 22, 2014
Monday, April 14, 2014
International Barefoot Running Day 2014 is coming!!!
It's that wonderful time of year again when the Barefoot Runners Society puts on International Barefoot Running Day at events all over the world!!!
This year IBRD will be held on Sunday, May 4, 2014. There are many events taking place all around the world. For a complete list check out the BRS website at:http://www.thebarefootrunners.org/pages/ibrd_local_events_listing/
Events are being added each day! So, check back or create your own event on the site.
For those of you in Northern California - particularly in the San Francisco/Sacramento region - the San Francisco Area Chapter is hosting a trail run at Redwood Regional Park in Oakland, CA. It is truly a gorgeous place to run. The trails are fantastic and the landscape is amazing. We welcome barefoot, minimalist and even shod runners (who are curious or just like to run).
Check out the San Francisco Chapter's event page at one of the following links:
BRS Main Website:
http://www.thebarefootrunners.org/threads/may-4-2014-international-barefoot-running-day-2014-san-francisco-area-chapter-oakland-ca.15875/
BRS - California: San Francisco Area Chapter Facebook Page
https://www.facebook.com/events/757141247630484/
Now get out there and run barefoot!!!
This year IBRD will be held on Sunday, May 4, 2014. There are many events taking place all around the world. For a complete list check out the BRS website at:http://www.thebarefootrunners.org/pages/ibrd_local_events_listing/
Events are being added each day! So, check back or create your own event on the site.
For those of you in Northern California - particularly in the San Francisco/Sacramento region - the San Francisco Area Chapter is hosting a trail run at Redwood Regional Park in Oakland, CA. It is truly a gorgeous place to run. The trails are fantastic and the landscape is amazing. We welcome barefoot, minimalist and even shod runners (who are curious or just like to run).
Check out the San Francisco Chapter's event page at one of the following links:
BRS Main Website:
http://www.thebarefootrunners.org/threads/may-4-2014-international-barefoot-running-day-2014-san-francisco-area-chapter-oakland-ca.15875/
BRS - California: San Francisco Area Chapter Facebook Page
https://www.facebook.com/events/757141247630484/
Now get out there and run barefoot!!!
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