It's that wonderful time of year again when the Barefoot Runners Society puts on International Barefoot Running Day at events all over the world!!!
This year IBRD will be held on Sunday, May 4, 2014. There are many events taking place all around the world. For a complete list check out the BRS website at:http://www.thebarefootrunners.org/pages/ibrd_local_events_listing/
Events are being added each day! So, check back or create your own event on the site.
For those of you in Northern California - particularly in the San Francisco/Sacramento region - the San Francisco Area Chapter is hosting a trail run at Redwood Regional Park in Oakland, CA. It is truly a gorgeous place to run. The trails are fantastic and the landscape is amazing. We welcome barefoot, minimalist and even shod runners (who are curious or just like to run).
Check out the San Francisco Chapter's event page at one of the following links:
BRS Main Website:
BRS - California: San Francisco Area Chapter Facebook Page
Now get out there and run barefoot!!!